Indulge in a Unique Art Therapy Session with Mind the Crown’s Well Girl Tribe


Ladies treated themselves to a one-of-a-kind experience with the Art Therapy session. The special 3-hour program was tailored specifically for women, offering an opportunity to unwind from the everyday pressures of life and focus on self-care and self-love.

As participants, they received a gift box with a 4 oz Mind the Crown’s hand-poured soy candle, an individually served red or white wine bottle, and a Reflection Card to write down one thing they appreciated about themselves. The package included an instructor-led Art Therapy session with Rajine, the Queen Artistry, and gourmet appetizers.

The Art Therapy session was designed to promote living in the moment and help individuals develop self-awareness, self-control, and interpersonal skills. Using a blank canvas and acrylic paint alongside instrumental music, the session encouraged participants to focus on the present moment and express their emotions. The exercise was conducted in two rounds, one with sight and one without, to increase self-awareness by blocking out certain senses and concentrating solely on the sounds and rhythms heard.

For more information, they could have visited the Eventbrite page: https://www.eventbrite.com/e/well-girl-tribe-art-therapy-tickets-716973626417

Note: No artist ability was needed.